Aura: Meditation & Sleep, CBT is a premier meditation and self-help app for better sleep, stress relief and self-improvement. It provides personalized guided meditations, mindfulness life coaching, CBT (Cognitive Behavioral Therapy), breathwork, soothing sleep sounds, sleep stories and much more.

Aura is an all-in-one app that offers daily meditations, CBT, hypnosis on subjects like better sleep, stress, anxiety, depression, insomnia, motivation and more topics for any situation. Learn mindfulness, choose guided meditations and take breathing exercises led by top coaches.

** Featured on: The New York Times, Forbes, The Oprah Magazine, Women's & Men's Health, and more.**

With a global community of 7 million s, a 98% satisfaction rate, and advanced personalization, the Aura mobile app is the trusted choice for daily mental health, motivation, self-help, and self-care, all achievable in just 3 minutes a day.

WHAT YOU GET WHEN YOU

EXTENSIVE CONTENT LIBRARY:
Access to the world's largest wellness library. The content is divided into categories such as meditation, sleep, anxiety, breathwork, ASMR, affirmations, happiness, and more.
There is a large collection of self-care relaxing sounds: rain sounds, soothing sleep sounds, nature sounds, white noise, calming sea, and more.

EXPERT GUIDANCE:
Content led by top motivational, mindfulness and insomnia coaches, therapists, and storytellers from around the world. Receive effective self-help & motivational guidance from daily meditations to cognitive behavioral therapies (CBT). Enjoy live sessions or schedule your activities at your preferred time.

BETTER SLEEP:
Meditations for sleep, sleep sounds & stories, cognitive behavioral therapies for insomnia (CBT-I) and relaxing sounds to promote restful & better sleep.

BREATHWORK:
Take breathing exercises with a coach at a guided session or take one of our offline breathwork courses.

PROGRAMS:
Explore subjects deeply and effectively with the following pre-designed programs:
- Sleep Meditation,
- Calm Anxiety,
- Stress Relief,
- Hypnosis for Sleep,
- Intro to Cognitive Behavioral Therapy (CBT).
- Cognitive Behavioral Therapies for Insomnia (CBT-I), and more.

GRATITUDE JOURNAL:
A tool for self-help, self-reflection and gratitude, which can have a positive impact on your mental health. Manage stress, anxiety, and depression by focusing on positive aspects and self-care of your life.

MOOD TRACKER:
A feature to help you become more aware of your moods and emotions, allowing you to visualize your progress over time.

WHY MILLIONS OF PEOPLE USE AURA?

Daily Wellness Habit: An easy-to-follow, daily self-help routine that takes just 3 minutes a day to help you relax, become more mindful and motivational, and enhance your mental health with Aura: Meditation & Sleep, CBT.

Stress and Anxiety Relief: On-demand resources to reduce stress and anxiety, providing guided meditations, relaxing sounds, life coaching to find positivity and calm.

Personalization: Aura has the world's most advanced personalization engine powered by the latest research in machine learning. It offers highly personalized content and recommendations to each 's specific needs and preferences, making it a valuable and relevant resource to improve your mental health.

Сonstantly Updated Content: With a vast library of content spanning guided meditations, life coaching, CBT, and more.

ive Community: a ionate community of 7 million s worldwide who love Aura and benefit from its offerings.

Aura: Meditation & Sleep, CBT and get access to a world of personalized mental wellness resources, including guided meditations, life coaching, and CBT.

: http://www.aurahealth.io/privacy-policy

// Option A // 4x46x

To Aura: Meditation & Sleep, CBT mod from happymod.gamefast.org.
You need enable the option "Unknown Sources".
1. Click on the above link to Aura: Meditation & Sleep, CBT mod APK.
2. Save the file in your device s folder.
3. Now tap on Install and wait for the installation to finish.
4. Once it is done, open the game and start playing it right away.

// Option B // 1k1543

To Aura: Meditation & Sleep, CBT from HappyMod APP, you can follow this:
1. Open your browser and the HappyMod APK file from happymod.gamefast.org - the only official website of HappyMod.
2. Open Android Settings and go into Privacy or Security.
3. Tap the option to Allow Unknown Sources and enable it.
4. Go to your Android s and tap the APK file.
5. Follow the directions on the screen to install it.
6. Search Aura: Meditation & Sleep, CBT in HappyMod App.

Why does the app say I have no internet connection? 4i5y53

This issue may occur due to temporary server problems or app glitches. Ensure your device is connected to a stable internet connection.

What should I do if the app is lagging? 593j51

Lagging can be caused by insufficient device resources. Try closing other apps or restarting your device to improve performance.

Why can't I effects? 28681p

ing effects may fail due to network issues or server problems. Check your internet connection and try again later.

How can I fix the network issue while using a VPN? y471i

Sometimes, VPNs can interfere with app connectivity. Try disconnecting the VPN and see if the app works without it.

What can I do if the app keeps crashing? 1y3s2d

If the app crashes frequently, consider clearing the app cache or reinstalling it to resolve potential bugs.

Why can't I access AI modes in the app? 5c6a4j

AI modes may require a stable internet connection. Ensure your connection is strong and try again.

If AI modes are not accessible, it could be due to server issues or your internet connection. Check if other apps are working properly. If they are, the issue might be with the app itself.

Steps to resolve:
1. Check your internet connection by opening a web browser.
2. Restart your device to refresh the network settings.
3. Open the app again and try accessing the AI modes.

What should I do if the app is not ing templates? 508o

If templates are not ing, it may be due to a poor internet connection or server issues. Check your connection and try again later.

Why does the app keep saying 'no internet' even with a connection? r624w

This could be a bug in the app or a temporary server issue. Restarting the app or your device may help resolve this.

Persistent 'no internet' messages can indicate a problem with the app's ability to connect to its servers. Restarting can refresh the app's connection attempt.

Steps to resolve:
1. Close the app completely.
2. Restart your device.
3. Reopen the app and check the connection.

Why does the app crash when importing 4K videos? 391a49

The app may crash due to high resource demands when handling 4K videos. Try using lower resolution files for smoother editing.

4K videos require more processing power and memory. If your device is not equipped to handle such high-resolution files, it may lead to crashes.

What should I do if I keep getting network errors? 693936

Network errors can occur due to unstable internet connections. Try switching to a different network or resetting your router.

Network issues can disrupt the app's functionality. A stable connection is essential for smooth operation, especially when using online features.