Gym Day is a gym workout planner and workout tracker that makes it easy to log your weight lifting workouts. Create your own gym workout plans and routines by selecting from a list of exercises such as bench press, barbell squat, deadlift, and a variety of dumbbell, barbell and olympic exercises. The workout tracker also contains built in gym workout plans that you can easily get started on. Some workout schedules included are Stronglifts, 5x5, Madcow, Push Pull Legs (PPL), Starting Strength and much more. Training with weights has never been easier with this workout journal and workout log.

When you create your gym workout plans and log your weight lifting workouts, the workout planner will help you visualize your progress. You can view one rep max charts of the major compound exercises like bench press, barbell squat, and deadlift.

It has been proven that by tracking your weight lifting workouts you will be able to increase your bench press, barbell squat, and deadlift significantly.

Here is why people doing weight lifting and powerlifting use Gym Day as their workout tracker:

Easy to use workout tracker and workout log
Add exercises as you go and log the reps and weights
Add supersets, trisets, and giant sets to your gym workout
Use it as a workout journal to add notes to your sets and workouts

Built in workout schedules
Beginner workout schedules like StrongLifts 5x5 and Ice Cream Fitness
Advanced workout schedules like Madcow 5x5, PHUL, and PHAT
Workout schedules that allow you to build muscle, burn fat, and build strength
Everything from powerlifting, bodybuilding, weight training, and strength training workout schedules

Build your own workout schedule
Library of 300+ gym exercises with images and instructions included
Workout gym exercises such as barbell squats, bench press, barbell rows, and deadlifts
Group exercises into supersets, trisets, and giant sets
Allows you to create workout schedules like 5x5, 3x5, 1x3, Starting Strength, and German Volume Training
Perfect for people doing powerlifting and bodybuilding who want to take their strength training and weight training to the next level

During a workout session
The workout app will allow you to easily log the reps and weights of each set
Focus on beating your personal records and making those bodybuilding, strength training, and weight training gains
Your personal gym guide and personal trainer giving you instructions on how to perform the exercises

Workout history
A list of all your gym logs in one organized place
Track your one rep max for powerlifting, strength training, and weight training
Allows you to perform a workout session again and fills in your workout log automatically

// Option A // 4x46x

To Gym Day: Workout Planner & Log mod from happymod.gamefast.org.
You need enable the option "Unknown Sources".
1. Click on the above link to Gym Day: Workout Planner & Log mod APK.
2. Save the file in your device s folder.
3. Now tap on Install and wait for the installation to finish.
4. Once it is done, open the game and start playing it right away.

// Option B // 1k1543

To Gym Day: Workout Planner & Log from HappyMod APP, you can follow this:
1. Open your browser and the HappyMod APK file from happymod.gamefast.org - the only official website of HappyMod.
2. Open Android Settings and go into Privacy or Security.
3. Tap the option to Allow Unknown Sources and enable it.
4. Go to your Android s and tap the APK file.
5. Follow the directions on the screen to install it.
6. Search Gym Day: Workout Planner & HappyMod App.

Why does the app say I have no internet connection? 4i5y53

This issue may occur due to temporary server problems or app glitches. Ensure your device is connected to a stable internet connection.

What should I do if the app is lagging? 593j51

Lagging can be caused by insufficient device resources. Try closing other apps or restarting your device to improve performance.

Why can't I effects? 28681p

ing effects may fail due to network issues or server problems. Check your internet connection and try again later.

How can I fix the network issue while using a VPN? y471i

Sometimes, VPNs can interfere with app connectivity. Try disconnecting the VPN and see if the app works without it.

What can I do if the app keeps crashing? 1y3s2d

If the app crashes frequently, consider clearing the app cache or reinstalling it to resolve potential bugs.

Why can't I access AI modes in the app? 5c6a4j

AI modes may require a stable internet connection. Ensure your connection is strong and try again.

If AI modes are not accessible, it could be due to server issues or your internet connection. Check if other apps are working properly. If they are, the issue might be with the app itself.

Steps to resolve:
1. Check your internet connection by opening a web browser.
2. Restart your device to refresh the network settings.
3. Open the app again and try accessing the AI modes.

What should I do if the app is not ing templates? 508o

If templates are not ing, it may be due to a poor internet connection or server issues. Check your connection and try again later.

Why does the app keep saying 'no internet' even with a connection? r624w

This could be a bug in the app or a temporary server issue. Restarting the app or your device may help resolve this.

Persistent 'no internet' messages can indicate a problem with the app's ability to connect to its servers. Restarting can refresh the app's connection attempt.

Steps to resolve:
1. Close the app completely.
2. Restart your device.
3. Reopen the app and check the connection.

Why does the app crash when importing 4K videos? 391a49

The app may crash due to high resource demands when handling 4K videos. Try using lower resolution files for smoother editing.

4K videos require more processing power and memory. If your device is not equipped to handle such high-resolution files, it may lead to crashes.

What should I do if I keep getting network errors? 693936

Network errors can occur due to unstable internet connections. Try switching to a different network or resetting your router.

Network issues can disrupt the app's functionality. A stable connection is essential for smooth operation, especially when using online features.